What can you do as a free member?

Member benefits illustration

Create your free account today and unlock all our premium features and tools to enhance your gaming experience.

Member benefits illustration

Create your free account today and save articles to your watchlist and get notified when they're updated with new information.

Member benefits illustration

Create your free account today and save your favorite games for quick access later, synced across all your devices.

Member benefits illustration

By creating a Game8 account and logging in, you'll receive instant notifications when someone replies to your posts.

Comment rating feature illustration

By creating a Game8 account and logging in, you can make use of convenient features in the comments section, such as rating and sorting comments.

Premium archive feature illustration

By creating a Game8 account and logging in, you can access Premium articles that are exclusively available to members.

Site Interface

Guest
Free Member
Article Watchlist
Game Bookmarks
Cross-device Sync
Light/Dark Theme Toggle
User Profiles
Direct Feedback
Comment Rating

Game Tools

Guest
Free Member
Interactive Map Access
Interactive Map Pins
Interactive Map Comments
Interactive Map Pins Cross-Device
Check List
Event Choice Checker
Deck Builder Cross-Device
Message Board Notification
Message Board Cross-Device
Build Planner
Stat Calculator
Diagnostic Tool
Weapon/Armor Wishlist

Want more information?Learn more

Metroid Dread (Switch)

How to Heal

4
Add to Watchlist

Check out our Metroid Prime 4: Beyond Walkthrough!

☆ Dread Rush | Boss Rush | Survival Rush | Practice
★ Speedrun and Sequence Breaks Guide
☆ Locations: Missile Tanks / Energy Tanks / Power Bomb Tanks

Metroid Dread How to Heal

This is a guide on how to heal in Metroid Dread. Read on to know about Total Recharge Stations, Energy Recharge Stations, farming Energy from enemies, and the healing effects of picking up Energy Tanks.

List of Contents

How to Heal

Find a Recharge Station

Total Recharge Stations

Metroid Dread Total Recharge Stations

Total Recharge Stations will fully restore Samus' Energy and Missiles any time you use them. To do so, stand in front of the statue until Samus interacts with it.

Energy Recharge Stations

Metroid Dread Energy Recharge Station
Energy Recharge Stations will also fully restore Samus' Energy, however they do not refill Missiles.

Pick Up an Energy Tank

Metroid Dread Energy Tank.png

Upon picking up an Energy Tank or four Energy Parts, your Energy will be fully restored in addition to adding 99 Energy to the maximum amount. If you are low on Energy and see a nearby accessible Energy Tank on the map, prioritize picking it up for a quick full recovery.

Farm Enemies for Energy

Metroid Dread Defeat Regular Enemies

If you are near a predictable enemy spawn point, take advantage of it and shoot the enemies for some health. Also if you are able to successfuly counter and take out an enemy, they will reward you with more health than if you were to kill them normally.

Additionally, after clearing an EMMI Zone, certain enemies that spawn in those ares will also reward you with more items upon their defeat.

What is Energy?

Samus' Health Bar

Metroid Dread Energy
Energy acts as HP in the Metroid series, meaning that when your Energy reaches zero, it's game over. Your maximum amount of Energy can be raised by 99 by collecting one Energy Tank or four Energy Parts.

Metroid Dread Related Guides

Tips and Tricks Partial Banner.png

Tips and Tricks Top Page

Items and Collectables
All Missile Tank Locations All Energy Tank Locations
All Power Bomb Tank Locations All Gallery Images and Chozo Files
100% Unlockables All Speed Booster and Shinespark Puzzles
Tips and Tricks
What Happens When You Get a Game Over Ending Explained
What to Do If You Get Stuck How to Unlock Hard Mode
Post Game Content How to Speedrun Metroid Dread
How to Counter EMMI How to Shoot Through Walls
How to Unlock Dread Mode How to Unlock Rookie Mode
Boss Rush Mode Guide Difficulty Mode Differences
Survival Rush Mode Guide Dread Rush Mode Guide
Practice Mode Guide -
Game Mechanics
All Door Types and Blocks Game Length
How to Parry How to Heal
Controls and Best Settings All Teleportal Locations
All Recharge Station Locations All Network Station Locations
All Save Station Locations All Map Station Locations

Comment

See more comments (4 Comments)

Author

Metroid Dread Walkthrough Team
This article was created by Game8's elite team of writers and gamers.
    Leave feedback(Login required)
    Please participate in our site
    improvement survey
    12/2025
    Would you assist in
    improving Game8's site?
    ×
    This survey will take about 1 minute.
    Your answers will help us to improve our website.
    We are listening to our users' valuable opinions and discussing how to act on them.
    The information collected through this survey will be used for the purpose of improving our services. In addition, the information will only be disclosed a part of a statistic in a format that will not allow identification of personal information.
    Begin Survey
    Not Now
    ×
    Please rate each item regarding Game8.co's Advertisements.
    Amount of Ads
    Very Dissatisfied
    Somewhat Dissatisfied
    Fine
    Somewhat Satisfied
    Highly Satisfied
    Placement of Ads
    Timing of Ad Display
    Ad Loading Speed
    Safeness of Ads
    Content of Ads
    ×
    Please rate each item regarding Game8.co's Quality of Articles.
    Amount of information
    Very Dissatisfied
    Somewhat Dissatisfied
    Fine
    Somewhat Satisfied
    Highly Satisfied
    Frequency of updates
    Speed of new information
    Accuracy of articles
    Understandibility of articles
    Readability of sentences
    ×
    Please rate each item regarding Game8.co's Usability of the Site.
    Ease of finding information
    Very Dissatisfied
    Somewhat Dissatisfied
    Fine
    Somewhat Satisfied
    Highly Satisfied
    Loading Speed
    Use of Color
    Font Size
    Visibility of Images
    Easy to Understand Layout
    ×
    Please rate each item regarding Game8.co's Message Boards, Comments.
    Ease of Writing
    Very Dissatisfied
    Somewhat Dissatisfied
    Fine
    Somewhat Satisfied
    Highly Satisfied
    Readability
    Ease in Finding Information
    Comment Quality
    Comment Quantity
    Admin Response
    ×
    Please rate each item regarding Game8.co's Site's new design.
    Please rate our site's new design
    Very Dissatisfied
    Somewhat Dissatisfied
    Fine
    Somewhat Satisfied
    Highly Satisfied
    Do you think that the website's design change makes the site easier to use?
    Has the new design made it easier for you to find information on the site?
    Has the new design improved the overall visual appeal of the site?
    How would you rate your overall satisfaction with the new design of the site?
    ×
    How likely are you to recommend Game8 to someone you know?
    Very Unlikely
    0
    1
    2
    3
    4
    5
    6
    7
    8
    9
    10
    Very Likely
    If you have other opinions regarding potential improvement to the website, please share them with us. We would appreciate your honest opinion.
    Note: This is a free response section, so you can proceed without entering anything.
    Note: Please be sure not to enter any kind of personal information into your response.
    ×
    Thank You
    ×
    Thank you for participating in our survey! Your answers will help us to improve the quality of our website and services.
    We hope you continue to make use of Game8.
    Close
    For other opinions or comments, go here.

    Rankings

    Popular Articles
    Message Board
    • We could not find the message board you were looking for.

    Gaming News

    Tides of Annihilation Gameplay Trailer Deep Dive: Dual Frontline System & More Analyzed

    Tides of Annihilation Gameplay Trailer Deep Dive: Dual Fr...

    Popular Games

    Recommended Games

    All rights reserved

    © Nintendo. Metroid and Nintendo Switch are trademarks of Nintendo. © 2021 Nintendo.

    The copyrights of videos of games used in our content and other intellectual property rights belong to the provider of the game.
    The contents we provide on this site were created personally by members of the Game8 editorial department.
    We refuse the right to reuse or repost content taken without our permission such as data or images to other sites.

    Metroid Dread Walkthrough & Guides Wiki

    Quick Access
    Guide Index

    Story Walkthrough

    Boss Guides

    Central Units

    EMMI Robots

    All Upgrades

    Beam Upgrades

    Missile Upgrades

    Suits

    Misc. Upgrades

    Morph Ball

    Aeion Abilities

    Locations and Maps

    Tips and Tricks

    All Enemies

    Characters

    Latest News and Game Info

    Message Boards

    Related Games