This is a ranking page for the hero Triandra - Nightmare from the game Fire Emblem Heroes (FEH). Read on to learn the best IVs (Individual Values), best builds (Inherit Skill), weapon refinement, stats at Lv 40, and more for Triandra.

Heroes With the Same Name
Triandra	Spring Triandra
Attuned Triandra

Mythic Heroes - Nerþuz: God of the Land Featured Heroes
Mirabilis [9.0/10]	Plumeria [9.0/10]	Ascended Tiki (Young) [9.0/10]	Legendary Deirdre [9.0/10]
Legendary Shez (F) [9.5/10]	Nerþuz [9.0/10]	Triandra [9.0/10]	Legendary Byleth (M) [9.0/10]
Ganglöt [9.0/10]	Legendary Claude [9.0/10]	Ash [9.0/10]	Arval [9.0/10]

Triandra Rating and Basic Information

Overall Rating	9.0/10
Reroll Ranking (excluding Inherit Skill)	A (▶Reroll Ranking)
Ranking (including Inherit Skill)	A (▶FEH Tier List)

Triandra - Nightmare: Basic Information

Color / Weapon Type / Move Type	Green / Green Tome / Flying
Rarity	5 Star
What Kind of Character Are They?	・A Dark-Type Mythic Hero ・Has a ton of debuffs skills in her base kit ・She has a unique combination of being a flying, green tome, refresher-assist unit. This helps her find niches in your teams even outside of Aether Raids.

Triandra Skills at 5★

Flower of Sorrow Might: 14　 Range: 2 Grants Atk+3. Inflicts Def/Res-4 on any foe in a cardinal direction from unit during that foe's combat.

Frightful Dream+ Range: 1 Grants another action to target ally. Inflicts Atk/Spd/Def/Res-5, 【Guard】 , and 【Discord】 on foes in cardinal directions of unit and target ally through their next actions. (Cannot target an ally with Sing or Dance. This skill treated as Sing or Dance.)

Atk/Spd Push 4 At start of combat, if unit's HP ≥ 25%, grants Atk/Spd+7, but after combat, if unit attacked, deals 5 damage to unit.

Firestorm Dance 3 If a skill like Sing or Dance is used, enables 【Canto (1)】 and grants Atk/Spd+6 and 【Desperation】 to target for 1 turn.

Spd/Res Rein 3 Inflicts Spd/Res-4 on foes within 2 spaces during combat.

Triandra Best IVs

Recommended IVs

Stat	Superboon/Superbane	IV Recommendation
HP (16)		★★★☆☆
Atk (24)		★★★★☆
Spd (8)		★★★★★
Def (3)		★★★☆☆
Res (5)		★★☆☆☆

◯ = Stat gains +4 with a superboon, ✕= Stat goes down by -4 with a superbane, - = No assets or flaws

See the IV Checker for All Units

Trait Fruits—How to Change IVs

When using an Ascendant Floret, we recommend getting the next superboon if it fits the hero. If not, consider what stat your hero needs most.

+Spd/-Res

The best IVs for Triandra are +Spd and -Res. Spd is a very important stat for Triandra as it allows her to reduce the damage she takes from decreasing the amount of follow-up attacks she takes. Additionally, it allows her to increase the follow-up attacks she can score if she gets into situations that require her to attack. This is very important as she has lots of potential as a damage dealer too! Her Def is cripplingly low, so it is best to take a bane in Res instead to balance her defensive stats.

+Spd for a +10 Merge

We recommend a +Spd IV when merging Triandra to 10. This is for the same reasons as above. With this IV, she can reach 46 Spd at max merges. At that level, she can score lots of follow-up attacks which is great as she is an offensive support. If you prefer relying on skills to increase Triandra's Spd, you can go for a +Atk IV instead.

Triandra Best Builds

Max Investment Support Triandra

HOT
： Flower of Sorrow ： Frightful Dream+ ： Glimmer ： -	： G Duel Flying 4 ： Firestorm Dance 3 ： Guidance 4 ： Aerobatics 3 ： -

How to Use, Explanation

This build uses premium skills to make Triandra a versatile refresher unit providing mobility and support to her team.

Budget Triandra

： Flower of Sorrow ： Frightful Dream ： Glimmer ： -

： Atk/Spd Push 4 ： Firestorm Dance 3 ： Spd/Res Rein 3 ： Aerobatics 3 ： -

How to Use, Explanation

This is a budget build that allows Triandra to fulfill both an offensive and a supportive role.

Source Heroes for All Skills

Triandra Best Weapon Refine

Triandra's Refined Weapon

Exclusive Weapon Effect from Refining (Special Effect Type)
Flower of Sorrow	SP: 400
Might: 14　Range: 2　HP: Grants Atk+3. Inflicts Def/Res-5 on foes in cardinal directions of unit during their combat. If foe's HP ≥ 75% at start of combat or if another foe is within 2 spaces of that foe, inflicts Atk/Spd/Res-4 on foe during combat. At start of combat, if unit's HP ≥ 25%, inflicts Atk/Spd/Res-4 on foe and unit makes a guaranteed follow-up attack during combat, and also, after combat, if unit attacked, deals 10 damage to target and foes within 2 spaces of target. ：500　：200

We recommend the Special Effect Refine for Flower of Sorrow

Refined Flower of Sorrow inflicts additional stat penalties onto Triandra's foe, grants Triandra a guaranteed follow-up attack, and deals 10 damage to her target foe and all foes within 2 spaces of the target foe after combat.

While nothing spectacular, this refine still helps Triandra out in combat and can soften up her foes for her other allies to defeat.

Triandra Stats

Stat Rankings

Neutral Stats at Lv. 40 (5★)
151
HP	38	Rank: 875/1184
Atk	37	Rank: 584/1184
Spd	38	Rank: 399/1184
Def	16	Rank: 1099/1184
Res	22	Rank: 899/1184

Stat Values

Lv 40+10 Stats (5★)

	HP	Atk	Spd	Def	Res	Total
+10 Merges W/ Skill Bonuses	43	59	43	20	26	191
Lv.40 +10	43	42	43	20	26	174

Stats at Lv 40

	HP	Atk	Spd	Def	Res	Total
5★- Adjusted for Skills	38	54	38	16	22	168
5★ Lv.40	38	37	38	16	22	151

Initial Stats (with Skills)

	HP	Atk	Spd	Def	Res	Total
5★ Lv.1	16	24	8	3	5	56

Stat Comparison of Similar Heroes

Hero	HP	Atk	Spd	Def	Res	Total
Dorothea	40	40	36	17	45	178
Lara	40	35	44	34	24	177
Halloween Seadall	40	40	46	21	25	172
Summer Olivia	37	40	45	21	25	168
Spring Mirabilis	37	36	18	36	41	168
Rearmed Plumeria	40	46	18	19	45	168
Spring Triandra	37	43	46	18	18	162
New Year Peony	40	34	40	16	23	153
Plumeria	41	40	18	16	37	152
Plegian Dorothea	37	38	35	16	26	152
Rinea	38	30	33	23	28	152
Triandra	38	37	38	16	22	151
Peony	38	31	36	16	24	145
Soiree Reinhardt	38	34	21	27	25	145
Soiree Ishtar	36	34	36	16	22	144
Bridal Ninian	34	28	33	18	27	140
Azura (Young)	36	33	29	17	25	140
Performing Inigo	37	28	33	22	20	140
Legendary Azura	33	30	35	17	24	139
Hoshidan Summer Micaiah	33	34	20	18	34	139
Performing Shigure	34	31	29	21	24	139

Note: Stats bonuses from skills are not taken into account.

Triandra Roles, Strengths, and Weaknesses

Triandra Roles

Triandra - Nightmare Roles
Close-Physical	Ranged-Physical	Close-Magic	Ranged-Magic
Physical Wall	Magic Wall	Effective Weapon	Movement Assist
Exclusive Skill	All-Range Counter	Recovery	Refresher
Legendary	Mythic	Duo / Harmonized	Resplendent

Triandra is a ranged magic attacker. Therefore, the damage she gives is equal to her Atk minus the foe's Res when the effects of the weapon triangle are not considered. Additionally, she reduces loss of Lift when defending in Aether Raids.

A Mythic Hero who can boost allies' HP and Spd

Eff.	Atk+3	Spd+4	Def+5	Res+5

Triandra is a Mythic Hero who will receive a Dark Blessing when summoned. During Dark Season, Triandra's allies who also have a Dark Blessing will receive a HP+5 and Spd+5 to their stats, increasing the party's usability.

Additionally, when using Triandra and Dark-blessed heroes in Aether Raids, the amount of lift lost when your party is defeated will be decreased.

Triandra Strengths

Refreshes her allies' actions, and inflicts heavy debuffs on a wide area simultaneously!

Frightful Dream+ is an assist skill that allows the target ally to take another action. It also inflicts -5 to all stats on foes in cardinal directions of Triandra and the target ally. Additionally, it inflicts 【Guard】and 【Discord】 as well! This cripples the foes' ability to activate their specials. This is very important in Grand Hero Battles and similar maps as special attacks in those maps, especially at higher difficulties, usually means one of your units getting taken out.

Frightful Dream+ has targeting mechanisms that are much simple than Mirabilis' Whimsical Dream, but it is not less effective in inhibiting enemy teams. This makes it a perfect skill in modes like Aether Raids, Arena or Grand Hero Battles where every buff and penalty counts.

Possesses a ton more debuffs in addition to Frightful Dream

In addition to the effects of Frightful Dream discussed above, Triandria has access to 2 more debuffs.

• Flower of Sorrow inflicts -5 Def/Res on foes in cardinal directions of Triandra
• Spd/Res Rein 3 inflicts -4 Spd/Res on foes within 2 spaces of combat

Flower of Sorrow's debuff easily stacks with the debuffs from Frightful Dream+ as they both have high range. Spd/Res Rein's range is a bit tricky to utilize as it requires Triandra to be close to the enemy. These debuffs kick-in when she attacks enemies so it will aid her if she chooses to utilize her great Atk/Spd stats to deal some damage. Of course, it will aid her allies in combat too so always be mindful of her positioning in relation to foes.

Triandra Weaknesses

Low Defenses

Triandra's Def and Res sit at only 16 and 22 respectively. This makes her extremely fragile. We recommend making sure that after she refreshes an enemy, the ally is ready to finish off the debuffed enemy so that she would not get attacked and taken out.

Weak to bows

As a flying unit, Triandra takes 1.5x damage from bows and weapons effective on flying units. Be sure to keep them out of the range of archers and leave them to other units. This weakness is compounded by her very low Def so be extra wary.

Heroes with Effective Skills

Should you Unlock Potential?

Should You Unlock Potential for this Hero?	Cannot Unlock Potential

Triandra - Nightmare Only Appears as a 5 Star Hero!

Triandra - Nightmare only appears as a 5 Star Hero. We will include whether or not you should Unlock Potential for Triandra - Nightmare if a 4 Star version is released!

Unlock Potential Tier List

Triandra - List of Skills

Weapons

Skill Name	Might	Range	Effect	Learned At
Wind	4	2	No Effect	5★
Elwind	6	2	No Effect	5★
Rexcalibur	9	2	No Effect	5★
Flower of Sorrow	14	2	Grants Atk+3. Inflicts Def/Res-4 on any foe in a cardinal direction from unit during that foe's combat.	5★

Assists

Skill Name	Range	Effect	Learned At
Dance	1	Enables target to take another action. Cannot be used on units with Sing or Dance.	5★
Frightful Dream	1	Grants another action to target ally. Inflicts Atk/Spd/Def/Res-3 and 【Guard】 on foes in cardinal directions of unit and target through their next actions. (Cannot target an ally with Sing or Dance. This skill treated as Sing or Dance.) 【Guard】 Inflicts Special cooldown charge -1 on target per attack during combat through its next action. (Only highest value applied. Does not stack.)	5★
Frightful Dream+	1	Grants another action to target ally. Inflicts Atk/Spd/Def/Res-5, 【Guard】 , and 【Discord】 on foes in cardinal directions of unit and target ally through their next actions. (Cannot target an ally with Sing or Dance. This skill treated as Sing or Dance.)	5★

Specials

This Hero has no Special skills that can be learned.

Passives

Skill Name	Effect	Learned At
Atk/Spd Push 1	At start of combat, if unit’s HP = 100%, grants Atk/Spd +3, but if unit attacked, deals 1 damage to unit after combat.	5★
Atk/Spd Push 2	At start of combat, if unit’s HP = 100%, grants Atk/Spd +4, but if unit attacked, deals 1 damage to unit after combat.	5★
Atk/Spd Push 3	At start of combat, if unit’s HP = 100%, grants Atk/Spd +5, but if unit attacked, deals 1 damage to unit after combat.	5★
Atk/Spd Push 4	At start of combat, if unit's HP ≥ 25%, grants Atk/Spd+7, but after combat, if unit attacked, deals 5 damage to unit.	5★
Aerobatics 1	If unit’s HP  = 100%, unit can move to a space adjacent to any infantry, armored or cavalry unit within 2 spaces.	5★
Aerobatics 2	If unit’s HP ≥ 50%, unit can move to a space adjacent to any infantry, armored or cavalry unit within 2 spaces.	5★
Aerobatics 3	Unit can move to a space adjacent to any infantry, armored, or cavalry unit within 2 spaces.	5★
Blaze Dance 1	If Sing or Dance is used, grants Atk+2 to target.	5★
Firestorm Dance 1	If Sing or Dance is used, grants Atk/Spd +2 to target.	5★
Firestorm Dance 2	If Sing or Dance is used, grants Atk/Spd +3 to target.	5★
Firestorm Dance 3	If a skill like Sing or Dance is used, enables 【Canto (1)】 and grants Atk/Spd+6 and 【Desperation】 to target for 1 turn.	5★
Spd/Res Rein 1	Inflicts Spd/Res-2 on foes within 2 spaces during combat.	5★
Spd/Res Rein 2	Inflicts Spd/Res-3 on foes within 2 spaces during combat.	5★
Spd/Res Rein 3	Inflicts Spd/Res-4 on foes within 2 spaces during combat.	5★

Triandra as a Source Hero

Value of Skills	★★★★★

Inheriting Firestorm Dance 3, Spd/Res Rein 3 or Atk/Spd Push 4

Triandra can be used to inherit Firestorm Dance 3, Spd/Res Rein 3 or Atk/Spd Push 4.

Firestorm Dance 3 is the most important skill here and should be the skill of choice when using Triandra as inheritance fodder.

• List of Source Heroes
• The Best Fodder Units

How to Get Triandra / Illustrations / Voice Actor / Quotes

How to Get Triandra

Obtained through a Special Summoning Event!

Triandra is a limited time Hero who can be pulled from a Mythic Hero Summoning event. They do not appear in regular summons.

Note: Not currently a featured hero in any Summon events.

Voice Actor and Illustrator Information

Voice Actor (English)	Lexi Klein
Illustrator	Yoshiku
Appears In	Fire Emblem Heroes

Illustration

FEH: Related Guides

Mythic Heroes - Nerþuz: God of the Land

Heroes from Mythic Heroes - Nerþuz: God of the Land
Mirabilis [9.0/10]	Plumeria [9.0/10]	Ascended Tiki (Young) [9.0/10]	Legendary Deirdre [9.0/10]
Legendary Shez (F) [9.5/10]	Nerþuz [9.0/10]	Triandra [9.0/10]	Legendary Byleth (M) [9.0/10]
Ganglöt [9.0/10]	Legendary Claude [9.0/10]	Ash [9.0/10]	Arval [9.0/10]

See All Green Heroes

▶︎Return to the Green Heroes Page

All Types of Green Weapons

Close-Range	Ranged
Axe	Green Tome
Green Breath	Green Dagger
Green Beast	Green Bow