Zelda: Skyward Sword

Fledge's Workout Walkthrough | Fledge Side Quest

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Zelda Skyward Sword HD - Fledge
This is a guide to Fledge's Workout, a Side Quest in The Legend of Zelda: Skyward Sword HD for the Nintendo Switch. See how to use Stamina Potions to complete Fledge's Side Quest, as well as all quest rewards.

How to Start Fledge's Workout

Fledge's Workout Location

Location Knight Academy
Availability After finding Kukiel and clearing the Sandship
Quest Giver Fledge
Reward 5 Gratitude Crystals
Pumpkin Pull minigame

After completing the Sandship, talk to Fledge in his room at night to start the side quest.

Fledge's Workout Walkthrough

Guide Overview

Buy Stamina Potions

Objectives Guide
Buy Two Stamina Potions
Head to the Potion Shop at the Bazaar and buy two Stamina Potions.
Map Location
Sleep on a bed until night and head inside Fledge's room at the Knight Academy. Talk to Fledge and give him the Stamina Potion.
Give Fledge the second potion
Sleep until night again and return to Fledge to give him the second Stamina Potion. Note that you need to clear the Sandship to proceed through this part.

Talk to Fledge

Talk to Fledge at night
Sleep until night and talk to Fledge one more time to complete the side quest.

Fledge's Workout Quest Rewards

5 Gratitude Crystals and Pumpkin Pull Minigame

Zelda Skyward Sword HD - Fledge
You will receive 5 Gratitude Crystals as a reward for completing the side quest, as well as unlock the Pumpkin Pull minigame.

How to Get All Gratitude Crystals

Related Guides

Zelda Skyward Sword HD - Side Quests Partial
List of Side Quests

Main Side Quests
Lumpy Pumpkin Side Quest How to Get Gratitude Crystals
How to Find the Moonlight Merchant -
Lumpy Pumpkin Tasks
Pumpkin Soup Delivery Pumpkin Carrying
Duet with Kina -
Gratitude Crystal Side Quests
Missing Child Missing Sister
The Haunted Restroom Fledge's Workout
Missing Party Wheel Cleaning Pipit's House
Missing Baby Rattle Item Check Crush
Plower Wanted Missing Crystal Ball
Beedle's Missing Beetle Owlan's Plant Collection


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