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Metal Gear Solid Delta Snake Eater (MGS3 Remake)

Serenity Now Trophy Guide: All Healing Radio Frequencies

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MGS - All Healing Radio Frequencies

Tuning into a healing radio frequency restores Snake's stamina in Metal Gear Solid Delta Snake Eater (MGS3 Remake). Read on for a list of all healing radio frequencies across all difficulties and learn how to get the Serenity Now trophy.

List of All Healing Radio Frequencies

Radio Frequencies For Each Difficulty

Song Easy Normal Hard Extreme
Don't Be Afraid
Rika Muranaka
149.53 141.85 144.63 149.39
Jumpin' Johnny
Chunk Raspberry
144.06 144.86 147.96 148.78
Pillow Talk
Starry K
142.94 148.96 144.25 140.16
Rock Me Baby
66 Boys
140.52 146.65 143.83 148.66
Sailor
Starry K.
147.59 143.32 143.97 142.42
Salty Catfish
66 Boys
140.01 145.83 146.07 141.42
Sea Breeze
Sergei Mantis
141.24 142.09 145.72 145.18
Surfing Guitar
66 Boys
147.08 148.39 141.59 146.45

What Do Healing Radio Frequencies Do?

Does Not Restore Health

Despite being named healing radio frequencies, they do not restore health directly. Instead, they replenish your stamina, helping your LIFE bar recover faster. This makes them vital in longer missions or higher difficulties where food and resources are limited.

Note: In MGS3, these were usually used to help in FOXHOUND runs since number of meals eaten was considered when ranking for that title. In MGS Delta, this is no longer the case, which means they have rather niche uses in a regular playthrough.

How to Heal

Restores Snake's Stamina

MGS - List of Healing Radio Frequencies

Stamina is crucial in Metal Gear Solid Delta as it affects aiming stability, movement efficiency, and overall survival. By listening to one of the healing radio frequencies, Snake's stamina will restore over time.

Tip: Healing radio frequencies can only be used once. Replaying the same frequency will not restore stamina a second time.

Healing Radio Frequency Reward

Earn the Serenity Now Trophy by Using a Healing Radio Frequency

Bronze TrophyBronze Serenity Now
Call one Healing Radio frequency.

You can get the Serenity Now trophy by tuning in to any one of the healing radio frequencies listed on this page. The Serenity Now achivement is a bronze trophy required to 100% MGS Delta.

Metal Gear Solid Delta Related Guides

MGS Delta Snake Eater Trophies

All Trophies and Achievements

Trophy Guides

How to Hold Up The End How to Kill The End Early
Ocelot Time Paradox All Healing Radio Frequencies
How to Spot Ocelot in the Background How to Make Snake Throw Up
How to Parry the Boss's CQC Attacks How to Call in Fire Support
How to Achieve 100% Food Collection PEACE WALKER Trophy Guide

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