☆ Fox Hunt Multiplayer releases Oct. 30!
★ How to Get FOXHOUND Rank | Titles
☆ Missables | Unlockables
★ Best Weapons | Best Camos
☆ Which MGS Game to Pick at Start?

Tuning into a healing radio frequency restores Snake's stamina in Metal Gear Solid Delta Snake Eater (MGS3 Remake). Read on for a list of all healing radio frequencies across all difficulties and learn how to get the Serenity Now trophy.
| Song | Easy | Normal | Hard | Extreme |
|---|---|---|---|---|
| Don't Be Afraid Rika Muranaka |
149.53 | 141.85 | 144.63 | 149.39 |
| Jumpin' Johnny Chunk Raspberry |
144.06 | 144.86 | 147.96 | 148.78 |
| Pillow Talk Starry K |
142.94 | 148.96 | 144.25 | 140.16 |
| Rock Me Baby 66 Boys |
140.52 | 146.65 | 143.83 | 148.66 |
| Sailor Starry K. |
147.59 | 143.32 | 143.97 | 142.42 |
| Salty Catfish 66 Boys |
140.01 | 145.83 | 146.07 | 141.42 |
| Sea Breeze Sergei Mantis |
141.24 | 142.09 | 145.72 | 145.18 |
| Surfing Guitar 66 Boys |
147.08 | 148.39 | 141.59 | 146.45 |
Despite being named healing radio frequencies, they do not restore health directly. Instead, they replenish your stamina, helping your LIFE bar recover faster. This makes them vital in longer missions or higher difficulties where food and resources are limited.
Note: In MGS3, these were usually used to help in FOXHOUND runs since number of meals eaten was considered when ranking for that title. In MGS Delta, this is no longer the case, which means they have rather niche uses in a regular playthrough.

Stamina is crucial in Metal Gear Solid Delta as it affects aiming stability, movement efficiency, and overall survival. By listening to one of the healing radio frequencies, Snake's stamina will restore over time.
Tip: Healing radio frequencies can only be used once. Replaying the same frequency will not restore stamina a second time.
Bronze
|
Serenity Now |
|---|---|
| Call one Healing Radio frequency. |
You can get the Serenity Now trophy by tuning in to any one of the healing radio frequencies listed on this page. The Serenity Now achivement is a bronze trophy required to 100% MGS Delta.

Metal Gear Solid Delta: Snake Eater Walkthrough & Guides Wiki
Serenity Now Trophy Guide: All Healing Radio Frequencies



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