What can you do as a free member?

Member benefits illustration

Create your free account today and unlock all our premium features and tools to enhance your gaming experience.

Member benefits illustration

Create your free account today and save articles to your watchlist and get notified when they're updated with new information.

Member benefits illustration

Create your free account today and save your favorite games for quick access later, synced across all your devices.

Member benefits illustration

By creating a Game8 account and logging in, you'll receive instant notifications when someone replies to your posts.

Comment rating feature illustration

By creating a Game8 account and logging in, you can make use of convenient features in the comments section, such as rating and sorting comments.

Premium archive feature illustration

By creating a Game8 account and logging in, you can access Premium articles that are exclusively available to members.

Site Interface

Guest
Free Member
Article Watchlist
Game Bookmarks
Cross-device Sync
Light/Dark Theme Toggle
User Profiles
Direct Feedback
Comment Rating
Premium Articles

Game Tools

Guest
Free Member
Interactive Map Access
Interactive Map Pins
Interactive Map Comments
Interactive Map Pins Cross-Device
Check List
Event Choice Checker
Deck Builder Cross-Device
Message Board Notification
Message Board Cross-Device
Build Planner
Stat Calculator
Diagnostic Tool
Weapon/Armor Wishlist

Want more information?Learn more

Resident Evil Requiem (RE9)

How to Increase Health

Add to Watchlist

How to Increase Health Walkthrough

You can permanently increase health for Grace by using Steroids in Resident Evil Requiem (RE9). Read on to learn more about how to increase health and the alternative to Leon's lack of health upgrade.

How to Increase Health

Use Steroids to Increase Grace's Max Health

Increase Health with Steroids

You can increase max health with Steroids. The Steroids is a type of injectable upgrade that permanently increases health. However, this is only applicable to Grace.

Upon using a shot of Steroids, a yellow bar will be added in the Steroid icon section on top of Grace's health bar to indicate the increase. Grace's health can be upgraded a total of 4 times.

The first Steroid can be obtained with 4 Antique Coins via the Coin Cabinet at the Parlor in the West Wing of the Care Center. To get more Steroids, you will need the required materials to craft them. Note that Empty Injectors are limited in the game, so you must choose wisely whether you will use them for Steroids or Stabilizers.

Material 1 Material 2 Crafted Item
Empty InjectorEmpty Injector x1 Infected BloodInfected Blood x110 Grace Ashcroft SteroidsSteroids (x1)

Analyze Blood Specimen (Reversible) and Claim Override Manual to Craft Steroids

You can only start crafting Steroids after you have completed analyzing the Blood Specimen (Reversible) found in the Blood Lab (East Wing, Care Center). Completing this analysis unlocks the recipe for both Steroids and Stabilizers.

Additionally, you must claim the Override Manual which costs 6 Antique Coins from the Coin Cabinet. This is essential because crafting Steroids requires 110 ampoules of Infected Blood and will increase by 10 each time you craft one, which exceeds your initial capacity of 100. The manual expands your maximum storage to 150.

All Upgrade Locations

Equip Leon with Body Armor

Body Armor

Unlike Grace, there is no method to increase Leon's max health. However, you can equip Leon with two levels of Body Armor which reduces damage received, improving his defense against enemies.

The Body Armors are obtained by purchasing them from a Supply Box. Level 1 costs 8000 Credits, while Level 2 Costs 15000 Credits. You can also repair armors via the Supply Boxes.

How to Get Body Armor

Resident Evil Requiem (RE9) Related Guides

Tips and Tricks
All Tips and Tricks

All Tips and Tricks

Difficulty Setting Differences and How to Change Best and Recommended Settings
Is There Arachnophobia Mode? Best Brightness Settings
List of Controls How to Claim Deluxe Items
How to Change POV: First Person or Third Person? How to Parry
Death Penalty: What Happens When You Die? How to Change Costumes
How to Save: All Save Points How to Get Requiem Bullets
Can You Change FOV? How to Change Sensitivity
All Quartz Locations and Where to Use Hip Pouch Locations: How to Increase Inventory Size
How to Put Emily Down How to Pick Up the Chainsaw
How to Sharpen Axe Can You Use the Doll in the Cell?
How to Save as Leon How to Find the Tofu Easter Egg
Chef Locations: Can't Find the Chef Solution What to Buy First
Can't Open the Safe Error Solution How to Do Gun Finishers
What to Sell First How to Repair Armor
How to Open Warped Doors How to Increase Health

Author

    Please participate in our site
    improvement survey
    03/2026
    Would you assist in
    improving Game8's site?
    ×
    This survey will take about 1 minute.
    Your answers will help us to improve our website.
    We are listening to our users' valuable opinions and discussing how to act on them.
    The information collected through this survey will be used for the purpose of improving our services. In addition, the information will only be disclosed a part of a statistic in a format that will not allow identification of personal information.
    Begin Survey

    All rights reserved

    Guide Index