Canteen Ingredients | Food Guide | Monster Hunter World (MHW)

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This is a guide about the Canteen in Monster Hunter World (MHW). Read on to learn general information about the Canteen, how to obtain all the ingredients, which skills they trigger, and more!

What is the Canteen?

MHW Canteens
The Canteen is an area in Astera (right) and Seliana (left) where hunters can eat meals that provide buffs and skills that last for an entire hunt and will expire once hunters return to their headquarters. Hunters can only eat once before heading out to hunts from their Headquarters. During a hunt or expedition, however, hunters can eat a meal at campsites every 10-15 minutes.

The Gathering Hubs of both Headquarters also have their own Canteens featuring the same ingredients.

Hunters can pay for meals via the following:

  • Zenny
  • Research Points
  • Voucher
  • Gourmet Voucher

Canteen buffs and skill durations can expire prematurely under these conditions:

  • The hunter faints.
  • The hunter abandons a hunt.
  • The hunter returns from a quest 10 minutes into a hunt or expedition.

Oven Roasting

Oven Roast Window
Hunters can also use the Canteen to Oven Roast various monster parts for Rations and monster-specific items such as Dash Exctracts and Nourishing Extracts.

Hunters can receive their Oven Roast results after returning from a quest or expedition.

The following are additional notes for Oven Roasting:

  • Hunters can initiate an Oven Roast within campsites during hunts or expeditions.
  • Hunters cannot initiate Oven Roasts from the Canteens of Gathering Hubs, however, they can retrieve the results from these Canteens.

Meal Effects and Skills

MHW Meal window
Every meal provides a +50 stamina cap increase. Other buffs such as Status Effects, Food Skills, and Felyne Skills are all determined by which ingredients were used in a meal.

Fresh ingredients (indicated by food icons with glowing green dust) provide a stacking +10 Health cap increase per fresh Ingredient. This effect is capped at +50 Health for hunters and +20 Health for Palicoes. Fresh ingredients also stackingly increase the activation chances of Food Skills.

Food Skills

MHW Food Skills.png
Food skills displayed in a meal are determined by which subset of Meat, Fish, Vegetable, or Beverage the used ingredients are in.

The activation chance of a meal determines how likely these Food Skills will activate upon consumption.

Activation Chance Effects
  • Very low chance of at least one Food Skill to activate.
  • No chance of more than one Food Skill to activate.
  • Very Good chance of at least one Food Skill to activate.
  • Good chance of two Food Skills to activate.
  • Very Low chance of all Food Skills to activate.
  • Guaranteed at least two Food Skills will activate.
  • Very High chance of all Food Skills to activate.

Below are lists of all Ingredient Subsets and their respective Food Skills:

Ingredient Subsets
Courage Resilience Vigor
Acumen Artillery
Exclusive Beverage Subsets
Perception Fortune Preparation
Trailblazer

Courage

Food Skill Number of Ingredients
Effects
Felyne PolisherFelyne Polisher 2x Ingredients
Provides a chance to speed up sharpening during hunts by reducing the sharpening animation time.
Felyne RiderFelyne Rider 4x Ingredients
Makes it easier to mount monsters.
Felyne SluggerFelyne Slugger 6x Ingredients
Makes it easier to stun monsters (KO Damage).

Resilience

Food Skill Number of Ingredients
Effects
Felyne AcrobatFelyne Acrobat 2x Ingredients
Allows the hunter to quickly recover when sent flying (Knock Ups and Knockbacks).
Felyne FeetFelyne Feet 4x Ingredients
Prevents hunters from getting knocked down.
Felyne MoxieFelyne Moxie 6x Ingredients
Prevents fainting one time when damage taken exceeds your remaining health (Similar to the Guts Skill).

Vigor

Food Skill Number of Ingredients
Effects
Felyne Riser (Hi)Felyne Riser (Hi) 2x Ingredients
Greatly extends the invulnerability window when getting up.
Felyne Black BeltFelyne Black Belt 4x Ingredients
Reduces the stamina depletion when evading, blocking, and other fixed stamina actions.
Felyne HeroicsFelyne Heroics 6x Ingredients
Greatly increases attack when health is dangerously low (35% HP).

Acumen

Food Skill Number of Ingredients
Effects
Felyne GroomerFelyne Groomer 2x Ingredients
Halves the effect duration of Defense Down and speeds up blight recovery.
Felyne MedicFelyne Medic 4x Ingredients
Increases health recovery from items.
Felyne SpecialistFelyne Specialist 6x Ingredients
Increases the potency of abnormal status attacks (Poison, Sleep, Paralysis, Blast).

Artillery

Food Skill Number of Ingredients
Effects
Felyne SharpshooterFelyne Sharpshooter 2x Ingredients
Increases the power of normal shots (Bowguns and Bows).
Felyne BombadierFelyne Bombadier 4x Ingredients
Increases ballista, sticky ammo, and gunlance shell damage.
Felyne PyroFelyne Pyro 6x Ingredients
Upgrades Large Barrel Bombs to Mega Barrel Bombs.

Perception (Beverages)

Food Skill Number of Ingredients
Effects
Felyne Iron CarverFelyne Iron Carver 2x Ingredients
Prevent knockbacks while carving.
Felyne ExchangerFelyne Exchanger 4x Ingredients
Increases the number of research points you receive at the end of a quest.
Felyne Carver (Hi)Felyne Carver (Hi) 6x Ingredients
Often increases the number of times you can carve.

Fortune (Beverages)

Food Skill Number of Ingredients
Effects
Felyne HarvesterFelyne Harvester 2x Ingredients
Reduces the time between gathering point respawns.
Felyne Fat CatFelyne Fat Cat 4x Ingredients
Increases the amount of Zenny you receive at the end of a quest.
Felyne Lucky CatFelyne Lucky Cat 6x Ingredients
Sometimes increases the number of reward items received at the end of the quest.

Preparation (Beverages)

Food Skill Number of Ingredients
Effects
Felyne CleatsFelyne Cleats 2x Ingredients
Allows for normal movement speed in special terain (Deep Water or Snow).
Felyne TailorFelyne Tailor 4x Ingredients
Shortens the cooldown of specialized tools (Mantles and Boosters).
Felyne SafeguardFelyne Safeguard 6x Ingredients
Prevents your group from being penalized the first time a member faints.

Trailblazer (Beverages)

Food Skill Number of Ingredients
Effects
Felyne GardenerFelyne Gardener 2x Ingredients
Reduces the time before certain endemic life reappear.
Felyne ScavengerFelyne Scavenger 4x Ingredients
Causes certain endemic life to drop slinger ammo when caught.
Felyne ZoomasterFelyne Zoomaster 6x Ingredients
Makes rare endemic life more likely to appear.

Daily Skills

MHW Felyne Skills.png
Daily Skills are special food buffs that fill up a meal's skill slots when they are not filled with a Regular Food Skills.

Hunters are given a pool of three Daily Skills. This pool will change via any of the following conditions:

  • Daily Reset Time 12:00am (UCT+0)
  • Hunters eat a meal.
  • Hunters return from a hunt or expedition.

Below is a list of all Daily Skills and their effects:

Daily Skills List
Daily Skill Effect
Felyne BiologistFelyne Biologist Makes rare Endemic Life slightly more likely to appear.
Felyne BoosterFelyne Booster Temporarily increases attack by 9 and defense by 15 at the start of a quest for 10 minutes.
Felyne BulldozerFelyne Bulldozer Increases attack power when you stright right after an attack is deflected.
Felyne CliffhangerFelyne Cliffhanger Decreases stamina depletion when evading walls or ivy.
Felyne Cool CatFelyne Cool Cat Temporarily increase attack by 9 for 30 seconds when you use the Sit gesture for 5 seconds.
Felyne Defender (Hi)Felyne Defender (Hi) Greatly increases chance of taking reduced damage.
Felyne Defender (Lo)Felyne Defender (Lo) Increases chance of taking reduced damage.
Felyne DeflectorFelyne Deflector Helps your weapon retain sharpness when attacks are deflected.
Felyne DungmasterFelyne Dungmaster Increases the likelihood that a monster will flee when hit with a dung pod.
Felyne Escape ArtisFelyne Escape Artis Decreases stamina depletion when fleeing from a large monster.
Felyne FisherFelyne Fisher Increases the likelihood that fish will bite when fishing.
Felyne FoodieFelyne Foodie Food effects remain active after you faint in battle.
Felyne Fur CoatingFelyne Fur Coating Prevents or lessens the effects of blights and environmental damage.
Felyne GripperFelyne Gripper Prevents some attacks from knocking you off walls or ivy.
Felyne InsuranceFelyne Insurance Prevents your group from being penalized the first time a member faints.
Felyne LanderFelyne Lander Prevents stumbling when jumping down from high places.
Felyne MacrozoologistFelyne Macrozoologist Makes large Endemic Life slightly more likely to appear.
Felyne MicrozoologistFelyne Microzoologist Makes small Endemic Life slightly more likely to appear.
Felyne Parting GiftFelyne Parting Gift Restores 100 health to allies in the area upon fainting.
Felyne ProvokerFelyne Provoker Draw monsters' attention, increasing the likelihood of being targeted.
Felyne ResearcherFelyne Researcher Unlock investigations more easily during expeditions.
Felyne SprinterFelyne Sprinter Dashing depletes less stamina when transporting an item.
Felyne TemperFelyne Temper Increases bowgun damage, but also increases deviation.
Felyne TrainerFelyne Trainer Speeds up Palico growth (Palico Exp).
Felyne WeakenerFelyne Weakener Large monsters on quests have an increased chance of being weaker than normal.
Felyne WeathercatFelyne Weathercat Foul weather occurs more often during a quest.
FelynebackerFelynebacker Prevents being knocked back when transporting an item.

Custom Platter

Custom Platter Window
Custom Platters allow hunters to choose their own ingredients for their meals from the four main food groups: Meat, Fish, Vegetables, and Beverages. All six ingredient slots must be filled in order to make a complete meal.

Meat, Fish, and Vegetable Ingredients have specific status effects that increases in potency for every two ingredients of the same group within the meal starting at two ingredients.

Refer to the table below:

Food Group Effect
Meat 2x Meat Ingredients
Attack Up (S)
4x Meat Ingredients
Attack Up (M)
6x Meat Ingredients
Attack Up (L)
Fish 2x Fish Ingredients
Defense Up (S)
4x Fish Ingredients
Defense Up (M)
6x Fish Ingredients
Defense Up (L)
Vegetables 2x Vegetable Ingredients
Elemental Defense Up (S)
4x Vegetable Ingredients
Elemental Defense Up (M)
6x Vegetable Ingredients
Elemental Defense Up (L)

It is important to note that Hunters that pay for meals via Vouchers and Gourmet Vouchers will have better quality meals.

Vouchers guarantee a three star activation rating for any meal hunters choose.

Gourmet Vouchers ensure that all ingredients are fresh and have a three star activation rating for any meal hunters choose.

Food Ingredients

Meat

Courage Ingredients
Ingredient How To Obtain
Description
Wyvern ThighWyvern Thigh Available at the start
Meat that helps trigger Courage food skills. A long time in the stew makes it very chewy.
Wyvern Skirt SteakWyvern Skirt Steak Available at the start
Meat that helps trigger Courage food skills. Best served thinly sliced and grilled over charcoal.
Wyvern EggWyvern Egg Complete Quest: Gettin' Yolked in the Forest
Meat that helps trigger Courage food skills. A precious plunder from a wyvern's nest.
Wyvern TailWyvern Tail Critical Bounty: Capture a Woodland Pteryx
Meat that helps trigger Courage food skills. The tail from a flying wyvern. Worth trying at least once.
Wyvern HeadWyvern Head Complete Quest: Flying Sparks: Tobi Kadachi
Meat that helps trigger Courage food skills. A staple of haute cuisine, it also occasionally features in celebratory feasts.
Wyvern FilletWyvern Fillet Gathered from a specific Amber Deposit node during an Amber Deposit Upsurge in Elder's Recess.
Meat that helps trigger Courage food skills. The most highly valued cut of wyvern meat available.

Resilience Ingredients
Ingredient How To Obtain
Description
Tough MeatTough Meat Complete Quest: Flying Sparks: Tobi-Kadachi
Meat that helps trigger Resilience food skills. Working your way through this chewy meat has the added benefit of strengthening your jaw.
Thorny Meat.Thorny Meat. Complete Quest: Flying Sparks: Tobi-Kadachi
Meat that helps trigger Resilience food skills. Still attached to the thorny scales from which it was cut, it calls for slow, careful eating.
Bullion MeatBullion Meat Complete Quest: Exterminator of the Wastes
Meat that helps trigger Resilience food skills. Relatively expensive, but sometimes you've just gotta treat yourself.
Steeled MeatSteeled Meat Complete Quest: Chef Quest! A Rotten Request
Meat that helps trigger Resilience food skills. Hard enough to break a tooth, but the proteins and vitamins it packs almost makes it worth it.
Wild ChickenWild Chicken Gathered from Amber Deposit nodes during an Amber Deposit Upsurge in Elder's Recess.
Meat that helps trigger Resilience food skills. Best enjoyed by savagely cutting into it and shovelling into your mouth with abandon.
Marinated CarpaccioMarinated Carpaccio Complete Quest: The Meat of the Matter
Meat that helps trigger Resilience food skills. Steeped in secret sauce, this raw meat is literally dripping with flavor.

Vigor Ingredients
Ingredient How To Obtain
Description
Aptonoth MeatAptonoth Meat Complete Quest: Tickled Pink
Meat that helps trigger Vigor food skills. A staple of any hunter's diet which is used in a variety of meat dishes.
ApceroastApceroast Complete Quest: Tickled Pink
Meat that helps trigger Vigor food skills. Almost always served in large portions, this meat is a favorite among ravenous hunters.
Diced SteakDiced Steak Complete Delivery: A Great Help
Meat that helps trigger Vigor food skills. Relatively good quality meat cut into small, bite-sized pieces.
Giant SirloinGiant Sirloin Critical Bounty: Capture Scavantula
Meat that helps trigger Vigor food skills. A lovely slice of Aptonoth meat that's tasty and filling.
Big Bite BurgerBig Bite Burger Gathered from a specific Ancient Fossil node during an Ancient Fossil Upsurge in Rotten Vale.
Meat that helps trigger Vigor food skills. A burger prepared in the way it was meant to be: almost too big to fit in your mouth.
Giga SteakGiga Steak Gathered from Amber Deposit nodes in Elder's Recess.
Meat that helps trigger Vigor food skills. Well-marbled steak so delectable that it's hard to put down even long after you've been full.

Acumen Ingredients
Ingredient How To Obtain
Description
White LiverWhite Liver Available at the start
Meat that helps trigger Acumen food skills. Loved for its goopy texture.
Barbecued Short RibBarbecued Short Rib Available at the start
Meat that helps trigger Acumen food skills. Mostly fat, this flavourful meat can be dangerously addictive.
Tangy TripeTangy Tripe Complete Quest: Chef Quest! Pumped to Deliver
Meat that helps trigger Acumen food skills. A stomachful of this makes it oddly difficult to sit still.
Hot HeartHot Heart Gathered from a specific Pearl Oyster node during an Oyster Upsurge in Coral Highlands.
Meat that helps trigger Acumen food skills. A cup of meat prized for its texture, enjoyed best when devoured piping hot.
Rich PumpRich Pump Complete Delivery: The Juicy Meat Resistance
Meat that helps trigger Acumen food skills. An exceptionally rich cut of meat from one of a monster's prized body parts.
Grand Foie GrasGrand Foie Gras Gathered from Beryl Deposit nodes in Elder's Recess.
Meat that helps trigger Acumen food skills. Its creamy texture and rich taste make it a much sought-after ingredient.

Artillery Ingredients
Ingredient How To Obtain
Description
Peon TurkeyPeon Turkey Critical Bounty: Capture Carrier Ants
Meat that helps trigger Artillery food skills. Sadly, its more bone than meat.
Great MuttonGreat Mutton Complete Delivery: The Bone-In-Roast Resistance
Meat that helps trigger Artillery food skills. Highly versatile, it's used in a wide variety of dishes.
Herbivore EggHerbivore Egg Complete Quest: Gettin' Yolked in the Forest
Meat that helps trigger Artillery food skills. An omelette made from this could feed several hungry families.
King TurkeyKing Turkey Complete Quest: It's a Crying Shamos
Meat that helps trigger Artillery food skills. Its meatiness makes it more than worthy of its moniker. Puts Peon Turkey to shame.
Magma MuttonMagma Mutton Critical Bounty: Capture a Bomb Beetle
Meat that helps trigger Artillery food skills. Succulent mutton that grows even richer in taste the longer it's stewed.
Kaiser TurkeyKaiser Turkey Gathered from Beryl Deposit nodes in Elder's Recess.
Meat that helps trigger Artillery food skills. A leg so imperially meaty that even King Turkey pales in comparison.

Fish

Courage Ingredients
Ingredient How To Obtain
Description
Ridgemane TunaRidgemane Tuna Complete Quest: Flying Sparks: Tobi Kadachi
Fish that helps trigger Courage food skills. Its meat is as tasty its mane is audacious.
Serpetine SalmonSerpetine Salmon Complete Quest: Tickled Pink
Fish that helps trigger Courage food skills. Twisty and curvy, it looks more like a snake than a fish.
Courageous EelCourageous Eel Critical Bounty: Capture a Pink Parexus
Fish that helps trigger Courage food skills. One bite and you'll be brimming with courage.
SushifishSushifish Critical Bounty: Capture a Sushifish
Fish that helps trigger Courage food skills. Delicious, with just the right amount of fat. Well-liked near and far.
Ancient SeabreamAncient Seabream Complete Delivery: Ancient But Fresh!
Fish that helps trigger Courage food skills. Gourmet fish that has been prized as a delicacy since ancient times.
Boorish YellowtailBoorish Yellowtail Complete Quest: Chefs Quest! Gajalaka Lockdown
Fish that helps trigger Courage food skills. Though criticized for its vulgar appearance, this fish is actually the epitome of courage.

Resilience Ingredients
Ingredient How To Obtain
Description
Jumbo WhelkJumbo Whelk Available at the start
Fish that helps trigger Resilience food skills. Larger shells fetch a higher price.
Scallop ChipsScallop Chips Available at the start
Fish that helps trigger Resilience food skills. Scallops dried for preservation. They can also be used to make a tasty soup.
Choice AbaloneChoice Abalone Gathered from Conch Shell nodes in Coral Highlands.
Fish that helps trigger Resilience food skills. First-rate in size and taste.
Violet AbaloneViolet Abalone Gathered from Conch Shell nodes during a Conch Shell Upsurge in Coral Highlands.
Fish that helps trigger Resilience food skills. Its aroma and flavor have transformed as much as its coloration.
Precious AbalonePrecious Abalone Gathered from Conch Shell nodes in Coral Highlands.
Fish that helps trigger Resilience food skills. Hailed as a delicacy among delicates.
Large-horned TurbanLarge-horned Turban Gathered from Ancient Fossil nodes in Rotten Vale.
Fish that helps trigger Resilience food skills. Study of its biology has not yet uncovered the use of its large horns.

Vigor Ingredients
Ingredient How To Obtain
Description
Squad SardineSquad Sardine Complete Quest: Flying Sparks: Tobi Kadachi
Fish that helps trigger Vigor food skills. They form into regiment-like schools to protect their territory.
Samurai TunaSamurai Tuna Complete Quest: Flying Sparks: Tobi Kadachi
Fish that helps trigger Vigor food skills. Notable for the patterns on its head resembling a samurai helmet.
Gajau GillGajau Gill Complete Delivery: A Feast of Fish
Fish that helps trigger Vigor food skills. Needs to be cooked for a long time, but the wait is definitely worth it.
Gajau LiverGajau Liver Complete Quest: The Pain from Gains
Fish that helps trigger Vigor food skills. Packed with good fats, it's both delicious and nutritious.
Shogun TunaShogun Tuna Critical Bounty: Capture a Goldenfish
Fish that helps trigger Vigor food skills. Markings along its entire body evoke the image of a full suit of samurai armor.
Fiery SeabreamFiery Seabream Gathered from Beryl Deposit nodes during a Beryl Deposit Upsurge in Elder's Recess.
Fish that helps trigger Vigor food skills. This blazingly red fish looks as though its perpetually aflame.

Acumen Ingredients
Ingredient How To Obtain
Description
Bent-backed ShrimpBent-backed Shrimp Complete Quest: Tickled Pink
Fish that helps trigger Acumen food skills. its distinctively contorted body makes this shrimp difficult to eat.
Armor CrabArmor Crab Complete Quest: Tickled Pink
Fish that helps trigger Acumen food skills. A crustacean with a shell that looks like a suit of armor and is just as tough.
Coral ShrimpCoral Shrimp Complete Delivery: Princely Prawns
Fish that helps trigger Acumen food skills. Petite, but with a dazzling rose-colored shell.
Fortress CrabFortress Crab Gathered from Pearl Oyster nodes in Coral Highlands.
Fish that helps trigger Acumen food skills. It attracts symbiotes to live on its shell, making its body seem larger than it is.
Queen ShrimpQueen Shrimp Gathered from Pearl Oyster nodes in Coral Highlands.
Fish that helps trigger Acumen food skills. Reigns over other shrimp as their queen.
Millenary CrabMillenary Crab Complete Delivery: A Thousand-Year-Old Crab!?
Fish that helps trigger Acumen food skills. A magnificent crab said to live for a thousand years.

Artillery Ingredients
Ingredient How To Obtain
Description
OsseoctopusOsseoctopus Complete Quest: Tickled Pink
Fish that helps trigger Artillery food skills. It has a brittle texture that's almost like chewing on bone.
Pink CaviarPink Caviar Complete Quest: Tickled Pink
Fish that helps trigger Artillery food skills. Brilliantly pink fish eggs, lightly pickled in salt
Lily SquidLily Squid Critical Bounty: Capture a Wiggler
Fish that helps trigger Artillery food skills. Said to bring on flashes of insight.
Ballerina OctopusBallerina Octopus Critical Bounty: Capture a Gunpowder Fish
Fish that helps trigger Artillery food skills. Cooking makes it legs curl up like a dancer.
Soulful CaviarSoulful Caviar Complete Quest: What a Bunch of Abalone
Fish that helps trigger Artillery food skills. Fish eggs so delicious they move the soul.
Sovereign SquidSovereign Squid Critical Bounty: Capture a Platinumfish
Fish that helps trigger Artillery food skills. A squid whose size practically demands that it be regarded as a ruler of something.

Vegetables

Courage Ingredients
Ingredient How To Obtain
Description
MagniceleryMagnicelery Complete Quest: Flying Sparks: Tobi Kadachi
Veggie the helps trigger Courage food skills. Once you develop a taste for it, you'll find it hard to resist.
RapscallionRapscallion Complete Quest: Flying Sparks: Tobi Kadachi
Veggie the helps trigger Courage food skills. Eaten raw, its flavor is so sharp that even a Deviljho might shed a tear.
Jewel CactusJewel Cactus Gathered from Round Cactus nodes in Wildspire Wastes.
Veggie the helps trigger Courage food skills. Larged and packed with juicy, fleshy meat.
DragonbloomDragonbloom Gathered from a specific Round Cactus node during a Cactus Flourish Event in Wildspire Wastes.
Veggie the helps trigger Courage food skills. A flower with fruit as tough as wyvern scales.
Kingly CactusKingly Cactus Gathered from Round Cactus nodes in Wildspire Wastes.
Veggie the helps trigger Courage food skills. A cactus of majestic, almost king-like quality.
Fatty TomatoFatty Tomato Complete Delivery: Tomatoes Red as Magma
Veggie the helps trigger Courage food skills. A gourmet tomato bursting with sweet juices.

Resilience Ingredients
Ingredient How To Obtain
Description
StonecornStonecorn Complete Quest: Tickled Pink
Veggie the helps trigger Resilience food skills. A stalk of corn that takes almost superhuman strength to shuck.
Steadfast SpudSteadfast Spud Complete Quest: Tickled Pink
Veggie the helps trigger Resilience food skills. The tenacious roots it spreads make for back-breaking work come harvesting time.
Exquisite ShroomcapExquisite Shroomcap Gathered from Mushroom Colony nodes in Ancient Forest.
Veggie the helps trigger Resilience food skills. A delectable mushroom that even chefs are wont to pop into their mouths while cooking.
Moonlit MushroomMoonlit Mushroom Gathered from Mushroom Colony nodes during a Mushroom Flourish Event in Ancient Forest.
Veggie the helps trigger Resilience food skills. A mushroom that glows faintly like the moon.
Spirit ShroomcapSpirit Shroomcap Gathered from Mushroom Colony nodes in Ancient Forest.
Veggie the helps trigger Resilience food skills. The glow of this mushroom can only be described as otherworldly.
Soiled ShroomcapSoiled Shroomcap Complete Quest: Fungal Flexin' in the Ancient Forest
Veggie the helps trigger Resilience food skills. Surprisingly difficult to find, they were once thought to be only a legend.

Vigor Ingredients
Ingredient How To Obtain
Description
PlumpkinPlumpkin Available at the start
Veggie the helps trigger Vigor food skills. An imposing, gorgeously proportioned pumpkin. Its taste its almost irrelevant.
Cudgel OnionCudgel Onion Available at the start
Veggie the helps trigger Vigor food skills. As its name suggests, its sharp taste and rough appearance are almost ogreish.
ShinebloomShinebloom Gathered from Flowerbed nodes in Ancient Forest.
Veggie the helps trigger Vigor food skills. Its armor paints the mind with an image of soft, dappled sunlight.
Sunkissed GrassSunkissed Grass Gathered from a specific Flowerbed node during a Flowerbed Flourish Event in Ancient Forest.
Veggie the helps trigger Vigor food skills. An herb claimed to have broad remedial powers.
GoldbloomGoldbloom Gathered from Flowerbed Nodes in Ancient Forest.
Veggie the helps trigger Vigor food skills. A flower that radiates golden beauty.
King TruffleKing Truffle Complete Delivery: Mushroom: Nature's Smelly Bounty
Veggie the helps trigger Vigor food skills. Even a pinch of this adds volumes of delightful aromas to any dish.

Acumen Ingredients
Ingredient How To Obtain
Description
AromaticeleryAromaticelery Complete Delivery: A Veggie Master of Disguise
Veggie the helps trigger Acumen food skills. Its aroma varies greatly depending on how it's prepared.
Prismatic PaprikaPrismatic Paprika Complete Delivery: Phantasmagoric Paprika!
Veggie the helps trigger Acumen food skills. Its coloration varies greatly depending on how it's prepared.
Tainted FruitTainted Fruit Gathered from Crimson Fruit nodes in Rotten Vale.
Veggie the helps trigger Acumen food skills. A fruit that's ripened in spite of the extreme conditions of the Rotten Vale.
HeavenberryHeavenberry Gathered from a specific Crimson Fruit node during a Crimson Fruit Flourish Event in Rotten Vale.
Veggie the helps trigger Acumen food skills. Its flavor is praised as a taste of heaven.
Elysian FruitElysian Fruit Gathered from Crimson Fruit nodes in Rotten Vale.
Veggie the helps trigger Acumen food skills. It has an aroma so magical it seems to come from another world.
Millionfold CabbageMillionfold Cabbage Complete Delivery: Million Zenny Veggie
Veggie the helps trigger Acumen food skills. It boasts a phenomenal texture thanks to its innumerable layers of leaves.

Artillery Ingredients
Ingredient How To Obtain
Description
Kut-Ku BeanKut-Ku Bean Complete Quest: Tickled Pink
Veggie the helps trigger Artillery food skills. The occasional bean is hot enough to have you spouting fire like a Yian Kut-Ku
Molten MangoMolten Mango Complete Quest: Tickled Pink
Veggie the helps trigger Artillery food skills. A mango that ripens quickly after it's picked, and continues to seethe with heat long after.
RockfruitRockfruit Gathered from Tough-Skinned Fruit nodes in Wildspire Wastes.
Veggie the helps trigger Artillery food skills. A fruit with a tough, rock-like rind.
DivineappleDivineapple Gathered from a specific Tough-Skinned Fruit node during a Tough-Skinned Fruit Flourish Event in Wildspire Wastes.
Veggie the helps trigger Artillery food skills. A tropical fruit that's tricky to grow.
WildfruitWildfruit Gathered from Tough-Skinned Fruit nodes in Wildspire Wastes.
Veggie the helps trigger Artillery food skills. Its wild taste is a favorite among gourmets.
Emerald DurianEmerald Durian Gathered from Ancient Fossil nodes in Rotten Vale.
Veggie the helps trigger Artillery food skills. A rare fruit that shines like an emerald, and is almost as valuable.

Beverages

Perception Ingredients
Ingredient How To Obtain
Description
Tater MudTater Mud Available at the start of MHW: Iceborne
Alcohol that helps trigger Perception Food skills. A drink that goes down as easy as it sounds.
Dragon AleDragon Ale Available at the start of MHW: Iceborne
Alcohol that helps trigger Perception Food skills. Strong enough to knock out a wyvern, thought how that was tested is left up to the imagination.
Demontater BrewDemontater Brew Complete Quest: A Tingling Taste
Alcohol that helps trigger Perception Food skills. Bitter enough to put a hole through a Deviljho's stomach.
Wyvern Amber AleWyvern Amber Ale Complete Quest: Stuck in their Ways
Alcohol that helps trigger Perception Food skills. An aromatic, full-bodied brew.
Goldenfish BrewGoldenfish Brew Complete Quest: A Sore Site
Alcohol that helps trigger Perception Food skills. Consider yourself lucky to get your hands on this holy grail of brews.
Dragonkiller SakeDragonkiller Sake Critical Bounty: Capture a Phantom Bird
Alcohol that helps trigger Perception Food skills. Rice wine distilled according to a long-researched process. The epitome of sake.

Fortune Ingredients
Ingredient How To Obtain
Description
HunterHunter's Brew Available at the start of MHW: Iceborne
Alcohol that helps trigger Fortune Food skills. The perfect refreshment after a long hunt.
Star BrandyStar Brandy Available at the start of MHW: Iceborne
Alcohol that helps trigger Fortune Food skills. Its bottle features the Research Commission's famous sapphire star on its label.
Master AleMaster Ale Complete Delivery: A Master's Toast
Alcohol that helps trigger Fortune Food skills. Brewed with roasted malt, this rich, velvety brew is popular with beer aficionados.
Ratha WhiskeyRatha Whiskey Complete Delivery: A Fire-Spewing Brew
Alcohol that helps trigger Fortune Food skills. Whiskey aged in a barrel scorched by a Rathalos's fiery breath.
Astera BeerAstera Beer Complete Quest: RRRRRumble in the Waste!
Alcohol that helps trigger Fortune Food skills. The local brew of the Research Commission. Perfect for celebratory toasts.
Blessed WineBlessed Wine Critical Bounty: Capture The Ancient
Alcohol that helps trigger Fortune Food skills. It holds the record for the longest time at the top of the rankings in Wine Hunter's Monthly.

Preparation Ingredients
Ingredient How To Obtain
Description
GreathornGreathorn's Gulp Complete Quest: Trapping the Tree Thrasher
Alcohol that helps trigger Preparation Food skills. Made with the powdered horns of animals native to Hoarfrost Reach.
Auspicious AleAuspicious Ale Complete Quest: Trapping the Tree Thrasher
Alcohol that helps trigger Preparation Food skills. Traditionally gifted to travellers as a good-luck charm for the road.
ButterbrewButterbrew Gathered from Butterbur Patch nodes in Hoarfrost Reach.
Alcohol that helps trigger Preparation Food skills. A bracing brew made by fermenting fresh-picked butterbur from the Reach.
Fortified HoneywineFortified Honeywine Gathered from Butterbur Patch nodes during a Butterbur Flourish Event in Hoarfrost Reach.
Alcohol that helps trigger Preparation Food skills. The carefully selected natural ingredients in this brew warm the body to its core.
Entrancing AlembicEntrancing Alembic Gathered from a specific Butterbur Patch node during a Butterbur Flourish Event in Hoarfrost Reach.
Alcohol that helps trigger Preparation Food skills. This fruit spirit's sweet aroma bewitches any who catch a whiff.
Tequila de LocosTequila de Locos Complete Delivery: Lively Spirits
Alcohol that helps trigger Preparation Food skills. An insanely potent spirit drunk by foolhardy hunters to prove their mettle.

Trailblazer Ingredients
Ingredient How To Obtain
Description
Glacial VodkaGlacial Vodka Complete Quest: Nighty Night Nightshade
Alcohol that helps trigger Trailblazer Food skills. The Canteen's elevated vodka on the rocks, now served boldly atop an icicle.
Toasting TequilaToasting Tequila Complete Quest: Nighty Night Nightshade
Alcohol that helps trigger Trailblazer Food skills. A cheery vintage used to celebrate a successful hunt and other happy occassions.
Snowmelt SnifterSnowmelt Snifter Gathered from Frozen Foliage nodes in Hoarfrost Reach.
Alcohol that helps trigger Trailblazer Food skills. The clean taste of freshly melted snow makes this tradtional for post-fight make-up toasting.
Frostpeak FizzFrostpeak Fizz Gathered from Frozen Foliage nodes during a Foliage Flourish Event in Hoarfrost Reach.
Alcohol that helps trigger Trailblazer Food skills. A luxurious drink served over silvery shards of ultra-dense ice.
Crystal QuaffCrystal Quaff Gathered from a specific Frozen Foliage node during a Foliage Flourish Event in Hoarfrost Reach.
Alcohol that helps trigger Trailblazer Food skills. A delicate drink so clear it looks as if bubbles are rising out of an empty glass.
Searing SpiritSearing Spirit Complete Quest: Simmer and Slice!
Alcohol that helps trigger Trailblazer Food skills. A single sip of this potent brew starts a fire racing from the belly to every extremity.

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