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Grounded 2

What to Eat and Effects of Eating

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Eating

Edible resources can be eaten when cooked to cure hunger in Grounded 2. Learn what resources to eat and the effects of eating.

List of Contents

What to Eat

Checkmark Cooked Edible Resources
Checkmark Grub, Aphid, and Weevil Roast
Checkmark Eat Mushrooms When in a Pinch
Checkmark Granola Bars Heal and Satisfy Hunger

Cooked Edible Resources

Roasting Spit

There are several edible resources you can easily find and gather throughout Grounded 2. You can eat them raw as snacks for a quick hunger fix when you're in a tough spot. However, they are much more effective at significantly reducing your Hunger when cooked.

To cook them, you'll need a Roasting Spit. You can unlock its recipe by analyzing either a Sprig or a Dry Grass Chunk at a Resource Analyzer. Once you've learned the recipe, crafting a Roasting Spit will require 4 Pebblet, 4 Sprig, and 3 Dry Grass Chunk.

Just a heads-up, even cooked food won't last forever. It can spoil after a while, and you'll see a little clock icon next to it in your inventory.

Grub, Aphid, and Weevil Roast

Aphid Roast

For some easy food you can grab early on, try making Grub Roast, Aphid Roast, and Weevil Roast. You'll get the necessary meat from non-hostile critters like Grubs (which drop Grub Hides), Aphids (Aphil Meat), and Weevils (Weevil Meat).

Eat Mushrooms When in a Pinch

Mushrooms

When you really need to fill your hunger gauge immediately and can't use a Roasting Spit or don't have any cooked food in your inventory, you can always munch on Mushrooms instead.

Granola Bars Heal and Satisfy Hunger

Grumble

You'll also find some handy snacks in various Ominent bases. Keep an eye out for Grumble's Granola Bars; they're great for significantly restoring both your health and hunger.

Effects of Eating

Checkmark Prevents Hunger
Checkmark Prevents Loss of Stamina
Checkmark Some Food Gives Buffs or Debuffs

Prevents Hunger

Hunger

Eating regularly keeps your Hunger gauge filled. Depleting your hunger gauge completely will give you a critical 2-minute window to consume food. Failure to eat within this time will result in death.

Prevents Loss of Stamina

Maintaining a sufficient hunger level is vital for combat effectiveness. If your hunger gauge falls too low, your maximum stamina regeneration will be halved, severely limiting your actions.

Some Food Gives Buffs or Debuffs

Certain food offers temporary buffs, providing beneficial effects to your character, such as increasing stats, decreasing damage, and regen.

Conversely, consuming spoiled or rotten food will inflict temporary negative effects such as draining your HP, hindering your performance.

Grounded 2 Related Guides

Grounded 2 Tips and Tricks

Beginner's Guide: Tips and Tricks

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Setting Guides
Best and Recommended Settings List of Controls
Arachnophobia Mode How to Change POV
How to Change FOV -
Beginner Guides
Which Teen Should You Choose? What to Do First
Do Resources Respawn? How to Equip Omni-Tool
Where to Store Items How to Heal
How to Get Raw Science Fast What to Eat and Effects of Eating
What Happens if Buggy Dies? Acorn Locations
Briefcase Code Solution Blueberry Locations
How to Enter the Statue Region How to Get on Picnic Table
How to Reach Top of the Garbage Can How to Tame Ants
How to Dash Strike How to Survive the Cold
What Happens When You Die? How to Remove Dead Root
How to Share World How to Get On Top of Podium
Is There Fast Travel? How to Make Sticky Smoothies
How to Make Chunky Smoothies List of All Secrets and Easter Eggs
How to Dupe Weapons How to Get Globs
How to Get Snail Armor -
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