
The Stamina System in The Forge limits how often players can attack, dodge, block, and perform certain actions. Learn more on how stamina works and how to manage it effectively in this guide!
List of Contents

The Forge's Stamina System is represented by the blue bar next to your health when you perform actions. These actions are sprinting during combat, dodging, or successful blocks.
Recovering stamina comes down to resting from the action that is using it in the first place. That means stopping your sprinting, and letting go of your block stance.
| Action | Key |
|---|---|
| Sprint | Left-Shift |
When you sprint during combat, it expends stamina so long as the enemy is locked onto you.
Recovering stamina after sprinting is as simple as letting go of the sprint button in order to let your stamina replenish.
| Action | Key |
|---|---|
| Dodge | Q |
Dodging in any direction uses up a small amount of stamina to do so, and recovering it simply requires you to stop dodging for a time as your stamina replenishes.
| Action | Key |
|---|---|
| Block | F |
Whenever you successfully block an attack, it converts most of the supposed health damage into stamina damage instead.

Always reserve stamina for blocking or dodging enemy attacks. Managing stamina properly allows players to stay aggressive without becoming defenseless.

Understanding enemy attack patterns helps reduce wasted stamina and allows for more efficient combat decisions.

Beginner's Guide: Tips and Tricks
| Tips and Tricks | |
|---|---|
How to Do Heavy Attacks |
How to Upgrade Weapons and Armor |
How to Access the Hidden Roof |
How to Socket Runes |
How to Parry and Block |
Combat Guide |
Stamina System Guide |
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Stamina System Guide



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