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Power and Training Items are items used to maximize the benefits of training and breeding your Pokemon in Pokemon Scarlet and Violet (SV). Read on to see the list of all Power items, Training Items, and their effects!
List of Contents
All Power Items that are used to raise the EVs of Pokemon can be purchased at the Delibird Presents shops around Paldea for ₽10,000. These are available right at the beginning of the game.
| Delibird Presents Locations | ||
|---|---|---|
| Cascarrafa | Levincia | Mesagoza |
| Item | Effect / Location |
|---|---|
 Power Anklet
|
Effect An item to be held by a Pokemon. It prioritizes the Speed stat to grow more after every battle in exchange for reducing the holder's Speed by 50%. Location(s) • Mesagoza Delibird Presents • Levincia Delibird Presents • Cascarrafa Delibird Presents |
 Power Band
|
Effect An item to be held by a Pokemon. It prioritizes the Special Defense stat to grow more after every battle in exchange for reducing the holder's Speed by 50%. Location(s) • Mesagoza Delibird Presents • Levincia Delibird Presents • Cascarrafa Delibird Presents |
 Power Belt
|
Effect An item to be held by a Pokemon. It prioritizes the Defense stat to grow more after every battle in exchange for reducing the holder's Speed by 50%. Location(s) • Mesagoza Delibird Presents • Levincia Delibird Presents • Cascarrafa Delibird Presents |
 Power Bracer
|
Effect An item to be held by a Pokemon. It prioritizes the Attack stat to grow more after every battle in exchange for reducing the holder's Speed by 50%. Location(s) • Mesagoza Delibird Presents • Levincia Delibird Presents • Cascarrafa Delibird Presents |
 Power Lens
|
Effect An item to be held by a Pokemon. It prioritizes the Special Attack stat to grow more after every battle in exchange for reducing the holder's Speed by 50%. Location(s) • Mesagoza Delibird Presents • Levincia Delibird Presents • Cascarrafa Delibird Presents |
 Power Weight
|
Effect An item to be held by a Pokemon. It prioritizes the HP stat to grow more after every battle in exchange for reducing the holder's Speed by 50%. Location(s) • Mesagoza Delibird Presents • Levincia Delibird Presents • Cascarrafa Delibird Presents |
| Item | Effect / Location |
|---|---|
 Ability Capsule
|
Effect An item used on a Pokemon that has two standard Abilities to switch between these Abilities when used. Location(s) • Chansey Supply • Tera Raid Battle Reward |
 Ability Patch
|
Effect An item used to change a Pokemon's Ability to its Hidden Ability, if it has one. Can also be used to change from Hidden Ability to the Pokemon's first regular Ability. Location(s) • Tera Raid Battle Reward • Academy Ace Tournament Reward |
 Bottle Cap
|
Effect An item that can be exchanged to increase a Pokemon's IV to maximum. Location(s) • Mesagoza Delibird Presents • Levincia Delibird Presents • Cascarrafa Delibird Presents • Porto Marinada Auction • Tera Raid Battle Reward • Academy Ace Tournament Reward • Kitakami Pokedex Progress Reward |
 Destiny Knot
|
Effect An item to be held by a Pokemon. If the holder becomes the infatuated, the Pokemon it is attracted to also becomes infatuated with the holder. When attached to a Pokemon while breeding, the offspring will get 5 IVs from its parents. Location(s) • Mesagoza Delibird Presents |
 Everstone
|
Effect An item to be held by a Pokemon. It prevents the holder from evolving through leveling up. If a female Pokemon or a Ditto holds this item while in a Pokemon Nursery it will pass down its nature to its offspring. Location(s) • Mesagoza Delibird Presents • Levincia Delibird Presents • Cascarrafa Delibird Presents |
 Exp. Candy L
|
Effect Used to give a Pokemon a 10,000 Experience Points. Location(s) • Pokedex Progress Reward • Tera Raid Battle Reward |
 Exp. Candy M
|
Effect Used to give a Pokemon a 3,000 Experience Points. Location(s) • Pokedex Progress Reward • Tera Raid Battle Reward |
 Exp. Candy S
|
Effect Used to give a Pokemon a 800 Experience Points. Location(s) • Pokedex Progress Reward • Tera Raid Battle Reward |
 Exp. Candy XL
|
Effect Used to give a Pokemon a 30,000 Experience Points. Location(s) • Tera Raid Battle Reward |
 Exp. Candy XS
|
Effect Used to give a Pokemon a 100 Experience Points. Location(s) • Los Platos |
 Gold Bottle Cap
|
Effect An item that can be exchanged to increase all of a Pokemon's IVs to maximum. Location(s) • Porto Marinada Auction • Academy Ace Tournament Reward |
 Lucky Egg
|
Effect An item to be held by a Pokemon. Increases the amount of Experience Points earned by the holder in battle by 50%. Location(s) • Obtain After Getting 5th Gym Badge |
 PP Max
|
Effect An item used to increase the Maximum PP of any move by 160% of the original amount. Can be used up to one time per move and increases the Pokemon's Friendship as well. Location(s) • Porto Marinada Auction • Academy Ace Tournament Reward • Kitakami Pokedex Progress Reward |
 PP Up
|
Effect An item used to increase the maximum PP of any move by 20% of the original amount. Can be used up to three times per move and increases the Pokemon's Happiness as well. Location(s) • Chansey Supply • Porto Marinada Auction • Tera Raid Battle Reward • Academy Ace Tournament Reward • Kitakami Pokedex Progress Reward |
 Rare Candy
|
Effect An item used to increase a Pokemon's level by one. This also increases the Pokemon's Friendship. Location(s) • via Pickup Ability • Tera Raid Battle Reward • Academy Ace Tournament Reward • Asado Desert |
 Soothe Bell
|
Effect An item to be held by a Pokemon. It doubles the Friendship earned by the holder. Location(s) • Mesagoza Delibird Presents • Levincia Delibird Presents • Cascarrafa Delibird Presents |
These items help in training Pokemon. For example, the Lucky Egg allows Pokemon to level up faster when held, through extra exp. points.
These items also help when Breeding Pokemon. For example, the Everstone will guarantee that the Nature of the parent holding the item will be passed on to their offspring.
| Item Categories | |||
|---|---|---|---|
 Poke Balls |
 Evolution Stones |
 TMs |
 Medicine |
 Berries |
 Vitamins |
 Held Items |
 Battle Items |
 Key Items |
 Evolution Items |
 Treasures |
 Training Items |
 Mints |
 Tera Shards |
 TM Materials |
 Ingredients |
 Picnic Items |
|||
List of Power and Training Items and How to Get
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How you suppose to help someone, without saying how many EVs a single band gives, how I suppose to build a team with those unprecise information, It is not a cooking recipe!!!